Price:	$16.95
Pub. Date:	07/01/2006
Edition:	First edition
Binding:	Paperback
Page Count:	192
Trim Size:	7 1/2 x 9 1/4
ISBN:	0-7627-3985-1
Publisher:	Falcon
Imprint:	Falcon

The essential handbook for every beginner, Learning to Climb Indoors is the most complete book available on indoor climbing.

Hörst covers basic gear, fundamental safety techniques, and the importance of personal one-on-one instruction at the gym. Chapters on mental control, physical conditioning, and self-assessment round out the training. And as you progress, advice on advanced techniques and tactics will help you conquer the steepest walls.